Stop smoking hypnosis
I have helped some patients to stop smoking by simply saying to them ‘why not stop today?’ Using hypnosis to stop smoking, (research has shown), affects smokers very significantly. There is an interesting paper on the website newscientist.com, reporting research conducted by two researchers from the University of Iowa. It assessed a cross section of over 72,000 people across the globe who were in the process of quitting smoking. The results showed that stop smoking hypnosis was very effective.
The New Scientist article reports on the study (which was published in the Journal of Applied Psychology). ‘Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.’ You can read the article yourself by clicking here.
Some of the places visited during this session, (click for larger pictures)
During this session we’ll be enjoying a summer walk through woodland to the bluebell wood, before visiting the observatory to look at stopping smoking. During our session, you’ll be able to enjoy the sights and sounds of summer. You’ll also experience full stereo sound effects recorded in digital CD quality, including ambient summer sounds, and the sounds of the lake and wildlife. You can listen to a sample using the player and the images give an idea of the landscape we’ll explore in hypnosis. You can click on the images to enlarge them.
You can read more about Landscape hypnosis by Clicking here (opens in a new window).
All our downloads include a diagramatic map of the landscape.
We’ll also send you a download link in your email.
Listen to a sample here..
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