During this session in the Landscape, we’ll be looking at complete relaxation, and at how deep relaxation can bring you to a state of restoration and rejuvenation. We’ll also be looking at a method of developing ongoing constant subconscious relaxation using breathing.
We’ll also look at some additional techniques for use when relaxation is needed in times of difficulty or stress (though please note there is a specific recording dealing with stress management if you are thinking of this problem in partilular).
Some of the places visited during this session, (click for larger pictures)
During the session we’ll be starting at the stone steps, whilst enjoying views of the waterfall to our right. This is followed by a walk through the ancient wood, alongside the lake, on the way to our destination, which is the temple on the clearing. During our session, you’ll experience full stereo sound effects recorded in digital CD quality, including the sounds of the waterfall, the lake, of summer, and of the temple.
You can read more about Landscape hypnosis by Clicking here (opens in a new window)
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All our downloads include a diagramatic map of the landscape.
We’ll also send you a download link in your email.