Exam anxiety 2017-01-20T10:19:26+00:00

Exam anxiety

Examination nerves can cause significant problems. In this session, we look, in hypnosis, at a breathing technique we can use to release and dissipate the nervous feelings associated with exams.

We also rehearse examinations, and look briefly at techniques to minimize ‘first pass panic’ which is that tendency to look at the paper and think that nothing can be answered, whilst in reality, only perhaps small parts of some questions can’t be answered, or the question hasn’t been understood on first reading!

Some of the places visited during this session, (click for larger pictures)

During the session we’ll be starting at the top of the stone steps, whilst enjoying views of the waterfall to our right. This is followed by a walk through the ancient wood, alongside the lake. During our session, you’ll experience full stereo sound effects recorded in digital CD quality, including the sounds of the waterfall, the lake, and of summer ambience..

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All our downloads include a diagramatic map of the landscape.

We’ll also send you a download link in your email.